Featured · FAQ
Is it safe to sleep on your back during pregnancy?
Why side-sleeping is usually recommended later in pregnancy — and how to make it comfortable.
Team ParentVeda3 min read
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ParentVeda Guides
Calm, trustworthy reading for every step.
Calm, evidence-informed reads for pregnancy and early parenthood — articles, research & book summaries, recipes and clear answers.
Reading for where you are
First trimester
Weeks 1–13The tender early days — nausea, folic acid, and settling in gently.
Second trimester
Weeks 14–27The golden middle — energy returns, and the first little kicks arrive.
Third trimester
Weeks 28–40The home stretch — rest, warm food and getting ready to say hello.
- Is it safe to sleep on your back during pregnancy?FAQ · 3 min read
- Understanding your baby's movements: what kicks and flutters meanArticle · 4 min read
- Moong dal khichdi for pregnancy — gentle, iron-rich comfortRecipe · 3 min read
- Does prenatal music affect your baby? An honest look at the researchResearch Summary · 4 min read
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